Why Should I Forgive?

It is critical that we remember why it is we have dedicated ourselves to reprogramming our mind to esteem and forgive others.

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Forgiveness Diet: Progress, Not Perfection

Don’t give up. It takes time to create new thought-emotion-behavior habits. As we engage in estimable acts of kindness, release our judgments and resentments, and replace them with acceptance, forgiveness and love, we heal ourselves and transform our world. Don’t give up. Progress not perfection. Stay the course. Give and you shall receive.

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The Power and Process of Forgiveness, Part 1: BlogTalk Radio Episode # 5

In this episode of Forgive To Win, Walter Jacobson M.D. talks about Forgiveness and the many aspects of forgiving.  What is the definition of forgiveness? Why do we hold onto resentment? What can happen if we don’t move on from painful situations from the past?  What is an emotional prison? How do we detach from a bad experience? Those who don’t forget the past are doomed to repeat it!  What is a fear thought?

The number of people we need to forgive is relatively small.  But the number of people we need to stop judging is infinite!! Listen to Walter give us advice from his years of experience as a practicing psychiatrist as he shares his wisdom and knowledge with us: http://www.blogtalkradio.com/forgivetowin/2011/07/14/the-forgive-to-win-radio-show-episode-five

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Estimable Acts of Kindness and Service To Others

How do we earn our own Love and what role does the sub-conscious mind have in this? How do we engage in estimable acts of kindness? How does Proactivity, Efficiency and Effectiveness play a role in the benefits of these acts of kindness?  How can Patience, Persistence and Perseverance help us in this age of instant gratification? What are some examples of Estimable Acts of Kindness? How can we punish ourselves by withholding acts of kindness? Is it Too late to change judgmental behavior in our lives?

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